We all go through difficult and painful seasons, and sometimes finding the right support can be challenging.
Below are some tools and resources to help you as you navigate those tough seasons. If you need additional support or would like to talk to someone about the challenges you are facing, please contact the Counseling & Wellness Ministry at 817.839.8528 or go to thehills.org/counseling to schedule an appointment.
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Learning how to deal with and reduce anxiety may feel overwhelming. Here are a few tools to help you cope.
Below you will find recommended apps and podcasts to help you invest in your mental wellness.
Grief is a natural reaction to loss or change. The following tools will help you process grief and loss.
Depression can feel heavy and constant. Help is available through our Counseling & Wellness Ministry and the following tools.
Many kids and students face the same challenges as adults but in their own way. The following tools can help you provide compassionate, empathetic support for younger generations.
You’re not alone and don’t have to face your challenges alone. The following agencies serve individuals and families in Tarrant County and the surrounding area.
211 Texas
Dial 2-1-1 or visit 211texas.org
Access to resources for housing/shelter, employment, food/nutrition, veterans, emergencies, and more.
Suicide & Crisis Lifeline
Dial 9-8-8 or visit 988lifeline.org
Free and confidential support for people in distress as well as prevention and crisis resources for you or your loved ones – available 24/7.
